Emotional Bank Account

From Stephen Covey:


 DEPOSITS
WITHDRAWLS
Seek first to understand
Seek first to be understood
Keeping promises
Breaking promises
Kindness, courtesies
Unkindness, discourtesies
Clarifying expectations
Violating expectations
Loyalty to the absent
Disloyalty, duplicity
Apologies
Pride, conceit, arrogance
Open to feedback
Rejecting feedback

For Individuals in Poverty (Ruby Payne)


DEPOSITS
WITHDRAWLS
Appreciation for humor and entertainment
Put-downs or sarcasm about humor or the child
Acceptance of what child can say about a person or situation
Insistence and demands for full explanation
Respect for demands and priorities of relationships
Insistence on middle-class views of relationships
Using the adult voice
Using the parent voice
Assisting with goal-setting
Telling the child his/her goals
Identifying options related to resources
Making judgments on the value and availability of resources
Understanding the importance of individual personality
Assigning pejorative character traits to the child